Come and join me on the 5th – 7th April 2019 and experience a beautiful weekend of yoga, meditation, relaxation, inspiration and reflection. The retreat will be held in a beautiful rural part of the Cotswolds, with open skies, fresh air and breath taking views, giving you time for yourself to reflect and restore.
Holycombe is a beautiful residential holistic retreat centre, set in a verdant wooded valley on the edge of the Cotswold village of Whichford. A natural stream rises from a holy well in the nearby wood, passes though the grounds and down a waterfall. The sound of running water adds to the sense of peace and tranquillity. A coppice provides shady outdoor space; there’s a campfire area and a large stone circle on the castle site. Across a meadow is the ancient Whichford wood with many rare species of trees and plants, an abundance of wood anemones, primroses and bluebells in spring; chestnuts, blackberries and sloes in autumn. Wildlife abounds: everything from Muntjack to polecats and kingfishers.
4:30pm onwards – Arrive / treatments
6:00pm – 7:00pm – Slow unwinding hatha yoga flow
7:15pm – Dinner
8:30pm – Introduction / meditation
7am – 8am Morning wake up yoga session
8:30am – Breakfast
12:00pm – 1:00pm – Afternoon hatha flow practice/meditation and breath work
1:00pm – Lunch
Free time / treatments
4:00pm – 5:00pm – vinyasa flow practice
5:00pm – 6:30pm – Yin/restorative practice finishing with yoga nidra
7:00pm – Dinner
8:00am – 8.45am – Yoga practice
9:am – Breakfast
Free time / treatments
11:30am – 1:00pm – restorative and yoga nidra (deep meditation
1:00pm – Tea and cakes
2:00pm – 3:00pm – Say our goodbyes
This weekend retreat gets booked up very quickly. Please get in touch via the Contact page to book.
Prices start from £295.00 if sharing, it’s £50.00 extra for single occupancy. This will include all your food (vegetarian) and yoga sessions. There will be a therapist on site so you can book either a massage, hot stone massage, or rejuvenating facial massage, between yoga and walks you can treat yourself to a treatment, because your worth it!
We will need a deposit of £120.00 to secure your place, this will be non refundable, the balance will need to be paid to the following account by 5th February 2019:
Mrs Paula Inch
Lloyds account no: 35680268
Sort code: 30-15-53
Please use the reference Holycombe and email me as soon as you have made a payment.